Foundation Level 1 Teacher Training British Wheel of Yoga
Hybrid /In Person Course
Starting Date: January 2026
Wellness Yoga Conscious School UK Certificate
60 Hour British Wheel of Yoga Course
This course is ideal for yoga practitioners with at least two years of experience.
yoga teachers seeking to nourish themselves and deepend their understanding of diverse styles and traditions.
In summary
Course: Be Inpired
This course invites you to a journey into the essence of yoga. Beyond the flow of your regular practice, explore the wisdom and philosoph, history, yoga styles, and subtle energies that make yoga a profound path of transformation. For those who wish to move toward the healing and restorative side of yoga this is a solid and nurturing starting point.
History/Asanas
Learn the history of hatha and yin and the philosophy. Yin and Hatha asanas, modifications and precautions. The effective use of Props, modifications, precautions, how to praactice for wellbeing and health.
Chakras
There are seven main chakras in the body—energy centers aligned along the spine, each linked to specific emotional, physical, and spiritual aspects. Chanting their bija mantras and meditating on their qualities can balance and awaken these energy centers. Learn the relationship to the yoga practice.
Pranayama and Meditation Practices
Learn breath control practice that balances energy (prana) and calms the mind. Prepares the body for meditation. After pranayama, sit in silence. Explore meditation practices that guide you inwards.
Sequencing Classes Hatha & Yin
Plan each class with creative yoga sequences with the principles of hatha and yin. Yin Yoga is not just physical—it’s deeply therapeutic. When paired with therapeutic practices (like talk therapy, somatic work, or trauma healing), Yin becomes a powerful tool for emotional release, nervous system regulation, and self-awareness.
Assessment and Certificate
All students will be required to complete 80% of the course. Level 1 Foundation British Wheel of Yoga certifciate wll be awarded.
Tuition is £650 Course, Registration BWY £60.
Each instructor brings their own expertise and perspective teaching from across the globe
Dawn
Dawn is a British Wheel of Yoga Teacher and Yoga Alliance Professional Trainer with 30+ years of experience in the field of yoga. OM yoga presenter and NHS Yoga Therapist. Author of Yoga Messages and Visualisations.
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