Classes for all levels
Online classes every week
Join yoga classes for all abilities. Supporting every level of ability, Yoga, Yoga weekly supporting all abilities. Join in the comfort of your own home.
Hatha Yoga - All Levels
Traditional class with mantra, prana, asana, meditation. Online Zoom.
60 mins : Sunday 09.45am. :Dawn
Qi Gong - All Levels
An ancient Chinese practice to boost your health and wellbeing. Enquire for details. Online and Studio classes.
Hatha Gentle - Yoga Nidra Tuesday Video
Slow paced class to deeply heal the body and mind emphasis on Vedic healing and health 60 mins. Pre Recorded Video : Dawn
Pilates - All Levels 5.30pm
Strengthening and Stretch Monday 5.30pm with weight and ball via zoom 60 Mins.
Live Class : Dawn
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Our full member can access two live classes every week of yoga and pilates videos avilable weekly. Start your journey with our community today and improve your wellbeing.