Classes for all levels
Five online classes every week
Join live with our team and access our library. Supporting every level of ability, 5 classes of Yoga and Pilates. Qi Gong Separate Package.
Meditation Monthly Meeting - Last Friday of Every Month 9pm
Hatha Yoga - All Levels
Traditional class with mantra, prana, asana, meditation. Online Zoom.
60 mins : Sunday 09.45am /Master Class Monthly Dawn
Qi Gong - All Levels
An ancient Chinese practice to boost your health and wellbeing. Wednesday 7.30pm with Alan. Online Zoom.
Friday 11am North Chingford E4 Dawn and Alan
Hatha - All Levels
Slow paced class to deeply heal the body and mind emphasis on Vedic healing and health
60 Minutes · : Tuesday 8pm Video Dawn
Pilates - All Levels
Strengthening and Stretch Monday 5.30pm Live with Weight and ball Zoom 60 Mins.
Wednesday 11am Video - 60 Mins Pilates.
Join us today for your
7-day free trial.
Find your calm.
Our full member can access four live classes every week of yoga and pilates and our video library. Qi Gong classes separate package. Start your journey with our community today and improve your wellbeing.