Join a community that’s passionate about your wellness and health

Yoga | Pilates | Qi Gong

What we offer you ….

 

Online Classes

Five classes every week incl. Classical Hatha, Yin Yoga, Pilates, and Qi Gong. Hormone Yoga.

Join our free trial!

Canterbury Wellness Weekend

8th - 10th March 2024

Teacher Training

Our courses include Training, Workshops, Mentoring for aspiring teachers.

Find your calm

Our Classes

Our classes give you access to a variety of styles for all levels of experience. We have five weekly online classes that help to improve your mind and body’s health and wellbeing. Join us on an ad hoc basis or as a monthly subscriber, and meet our excellent team of teachers.

 

Receive gentle guidance

Experienced teachers you can trust

What our members are saying

  • “ Dawn is such a lovely and understanding teacher. Couple that with 40+ yrs of experience and you get the most incredible yoga experience. “

    Aga

  • “I love my regular sessions. The team’s passionate and extremely knowledgeable across multiple areas of yoga and meditation, and I feel there is always more to learn!“

    Hannah

  • “I’ve been doing pilates for a year now. I am so thankful for these classes especially in lockdown. They’re always so well planned and alternative moves are always provided.”

    Alison

  • “Dawn is an exceptional teacher who is professional, creative, enthusiastic, warm, and accessible. She always creates a welcoming experience with the deep knowledge.“

    Alan

Contact us for your 7-day trial…