Join a community that’s passionate about your wellness and health
Yoga | Pilates | Qi Gong
What we offer you ….
Online Classes
Weekly Class Classical Hatha, Pilates, and Qi Gong. Monthly Teachers Meeting
Join our free trial!
Wellness Week Portugal
5th September 26 7 Nights & 27th September 25 Sold Out
10th October 26 - Womens Retreat Sold
Classical Hatha Yoga Mentoring
1-1 Mentoring for New Teachers Monthly Meeting Sunday’s 5pm
Find your calm
Our Classes
Our classes give you access to a variety of styles for all levels of experience. We have weekly online classes that help to improve your mind and body’s health and wellbeing. Join us on an ad hoc basis or as a monthly subscriber, meet our excellent team of teachers. Class videos available
Receive gentle guidance
Experienced teachers you can trust
Dawn has been inspiring others through yoga since qualifying with the British Wheel of Yoga in 1993. With over three decades of experience, she specialises in Hatha Yoga, Yin Yoga, yoga teacher training, yoga therapy, and Qi Gong.
A qualified Yoga Therapist, Dawn has worked with the NHS and has presented at the prestigious OM Yoga Show, sharing her expertise with teachers and practitioners alike. Her compassionate approach blends traditional yoga wisdom with therapeutic techniques to support health, wellbeing, and personal transformation.
Dawn is also the author of Yoga Messages & Visualisations and A Yin Yoga Journey, both published by ShieldCrest Publishers UK. Her books provide inspiration and practical guidance for yoga teachers, retreat leaders, and anyone wishing to deepen their yoga and mindfulness practice.
What our members are saying
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“ Dawn is such a lovely and understanding teacher. Couple that with 40+ yrs of experience and you get the most incredible yoga experience. “
Aga
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“I love my regular sessions. The team’s passionate and extremely knowledgeable across multiple areas of yoga and meditation, and I feel there is always more to learn!“
Hannah
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“I’ve been doing pilates for a year now. I am so thankful for these classes especially in lockdown. They’re always so well planned and alternative moves are always provided.”
Alison
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“Dawn is an exceptional teacher who is professional, creative, enthusiastic, warm, and accessible. She always creates a welcoming experience with the deep knowledge.“
Alan
